Jack LaLanne demonstrates that it's never too late to start feeling and looking better with an easy exercise program that anyone can do in the privacy of their own home. In addition, Jack shares his secrets to weight loss, strength, flexibility, endurance, and living life to its fullest. Joined by his wife Elaine, he works through six separate exercise segments. Each segment is followed by a two minute inspirational health-talk. This DVD will help you to achieve the level of health that you have always desired, and is suitable for all ages and levels of activity.
|
